Lauri Armstrong, MS, CLT., CPT, Adv PFT.
Lauri Armstrong, MSc, CLT, CPT, Adv PFT.
Functional Genetic Nutritionist/Dietitian, CLT & Certified Professional Fitness Trainer
4health@armstrongbodysystems.com
972.841.8575
I’ve worked in the Health Industry since 1983, and I am passionate about your health!
Joy. Strength. Vitality. Peace. Wholeness.
These are realities within everyone’s reach . . . Especially with a little faith, sweat, and support.
I’ve worked with government officials, local celebrities, Olympic athletes, and MANY people with a wide array of health problems from various disease states, neurological problems (including brain injuries) to joint replacements and post rehabilitation.
Education
- M.S. Human Nutrition and Functional Medicine, 2020 University of Western States
- B.S. Dietitics/Chemistry 1991 T.W.U.
- Certified LEAP Therapist (CLT) 2011
- ISSA Certified Genetics Trainer & Fitness Trainer 2020
- Nutrigenomics certified; 3X4 Genetics & Nutrigenetix 2021
- Professional Fitness Trainer (Cooper Clinic) 1993
- Advanced Professional Fitness Trainer (Cooper Clinic) 1994
- Biomechanics Certification (Cooper Clinic) 1995
- Massage Therapist 1997
- Yoga Certified 2007
- Kettlebell Training 1998
I’ve worked in the Health Industry since 1983, and I am passionate about your health!
Joy. Strength. Vitality. Peace. Wholeness.
“
Education
- M.S. Human Nutrition in Functional Medicine, 2020 University of Western States
- B.S. Dietitics/Chemistry 1991 T.W.U.
- Certified LEAP Therapist (CLT) 2011
- ISSA Certified Genetics Trainer & Fitness Trainer
- Professional Fitness Trainer (Cooper Clinic) 1993
- Advanced Professional Fitness Trainer (Cooper Clinic) 1994
- Biomechanics Certification (Cooper Clinic) 1995
- Massage Therapist 1997
- Yoga Certified 2007
- Kettlebell Training 1998
Functional Dietitian, CLT & Certified Professional Fitness Trainer
laurilarmstrong@gmail.com
972.841.8575
Testimonials
I now feel : Better than I ever have
My health goal was: to be able to function at work without having symptoms knock me down and out, and to live life to the fullest again!
Lauri helped me reach my goals by: Laurie was an absolute blessing who helped guide me through obstacles that were impacting my health, namely food sensitivities and nutritional deficiencies due to a suspected “leaky gut.” She is intuitive and caring, which helped me to feel there was hope and a light at the end of the tunnel. She is also very knowledgeable and professional, and the many questions I had were always answered quickly and confidently. I appreciate so much her walking me through such a difficult time, and can finally say, after working with her, that I feel great! I now feel : Better than I ever have
The changes I experienced were: A complete recovery. A decrease in multiple symptoms (brain fog, lethargy, aches and pains, inflammation, rashes and hives, chronic GI issues, etc). After several trips to the ER I had begun to feel panicked and hopeless, and now I feel completely optimistic. The ability to eat again without fear of getting sick. The ability to get through work without experiencing symptoms and having to leave to go home. Increased energy and alertness. Eradication of brain fog, lethargy, aches and pains, inflammation, rashes and hives, chronic GI issues.”
Lauri truly helped me, and validated my struggles.
” I have long suffered with a sick stomach every time I eat and excessive body pain that at times has made it hard to function
at full capacity. I was hoping to understand what foods were trigger foods for me in an attempt to not only eat healthy, but also eat in a way that allowed by body to heal. Lauri helped me to understand what foods needed to be eliminated from my life. My eyes have really been opened to the impact that various foods can have on one’s body. I always thought I was eating healthy, and for the most part, I was; however, I now realize that some of the foods I was eating were causing me to feel sick and increasing inflammation in my body.
Additionally, Lauri has introduced me to some great supplements that have helped with muscle fatigue and mood. Her approach is thorough and friendly, and she has really helped me to develop some changes that I can stick to long-term. Within the first week I noticed that my sick stomach was gone. I had felt ill EVERY TIME I ate for almost 15 years! I had no idea I could eat without feeling nauseous. As I sit here and think about my results, I realize not only does my stomach feel better, but I have also started sleeping better at night. I believe my inflammation has decreased overall and that my strength is improving as a result. Also, I am so pleased that I have answers for my health concerns, as they went unanswered by doctors for years. Lauri truly helped me, and validated my struggles. I am so grateful for all the help and education Lauri has brought into my life! “
Thanks Lauri for everything! You are the best!
“I’ve been eating clean for a long time, observing portions sizes, exercising a lot, but never gotten the result I wanted. Be fit and lean. I could drop some pounds here and there, but all I got lost, got back in its place over and over, and here I go again, exercising like crazy, eating less, trying one more time, and small result, and failure. So I realized that first, having a coach is primordial for success, first because your coach (Lauri in my case) knows more than you, have more experience and knows what should be done to help you achieve your goal, second because emotionally it is important to know that if something happens, your coach will be there to support you, to correct you , and to encourage you. So, taking the decision to get a coach was the best option I ever done in my life.
Lauri is great! We met, she listened to my frustration, to my determination, to my necessity. With little adjustments in my diet, removing the food allergens, adding some supplements and changing my exercise routine for a fat burning series, everything starting to fall in its place. AMAZING… Now I am being able to drop the fat percentage, feel full of energy, and finally march towards to my goal that I’ve been fighting so hard to achieve. Besides being an extremely knowledgeable coach, she is an amazing human being! I am so fortunate I found her, and that now she is part of my life. Thanks Lauri for everything! You are the best! :)”
CALL THIS LADY and let her do the test. I promise it could change your life!
“Friends, I wanted to take a minute to brag on an old true friend of mine, Lauri Scheidel Armstrong, and her food and nutrition practice, “Armstrong Body Systems”. Some of you may know that for years our Gia has suffered from abdominal, intestinal and digestive issues for which we could NEVER find her relief. About 75% of the time she has complained of stomach aches, at often debilitating levels, for which we had taken her to the doctors too many times to mention. I reconnected with Lauri on FB after about 20 years, only to find that she had taken her then personal training and fitness business to this most professional of levels. We consulted with Lauri just out of curiosity as to what, if anything, she could contribute, at which time she suggested we have Gia’s blood tested for food allergies and sensitives, which we quickly did. WOW! Turns out our daughter is allergic to some of the MOST basic, common and generally perceived “healthy” foods, not the least of which are chicken, pork, broccoli, eggs, potatoes, cheddar cheese, baker’s yeast … the list goes on and on. Turns out that the foods we were feeding her the most, thinking we were doing “a good job”, were the foods that were making her sick. Meanwhile, 3 weeks have passed since her diagnoses and subsequent food eliminations, and guess what? Other than the 24-hour stomach bug she had in Florida, not ONE day has she been sick. Not one stomach ache, one headache, no more hives, rashes or itchy skin, and even the dark circles under her eyes are clearing up!Plus, her constantly distended tummy is all but gone AND she is full of energy more than she has ever been!
Folks, if you or your kiddos have ever suffered from constant tummy troubles, lethargy, dark circles under their eyes, or even persistent headaches, CALL THIS LADY and let her do the test. I promise it could change your life! As for you Mrs. Armstrong – while I know we still have some work to do, I cannot thank you enough for what you have already managed to do for our little girl. Love you mucho and forever indebted! And I mean this from the bottom of my heart!” ~ Cat Williamson, Allen, Tx.